1. Product Details Product Name: Makhana / Fox Nuts / Phool Makhana Botanical Name: Euryale ferox Category: Healthy Snacks / Popped Seeds Origin: Commonly cultivated in India, especially Bihar Appearance: White, round, puffed, and crunchy Taste: Mild, neutral, and slightly nutty Uses: Roasted snacks, flavoured makhana, kheer, curries, and traditional recipes Suitable For: Vegetarians and vegans when prepared without animal-derived ingredients 2. Nutritional Benefits Makhana provides carbohydrates, some protein, fibre, and minerals. The exact nutritional values depend on the variety, processing, and whether oil or seasonings are added. Nutrient Approx. amount per 100 g of plain makhana Energy 340–370 kcal Protein 9–12 g Carbohydrates 75–80 g Fat 0.5–2 Fibre 3–7 g These are approximate reference values, not laboratory-tested specifications for a particular product.
On orders above ₹1500
Quality guaranteed
Same day shipping
Here to help always
